Lesson	Review Skills/Concepts	New Skills/Concepts	Major Teaching Points	Organizational/Teaching  Strategies/Styles
ONE		1. Center of Gravity/ Balance             2. Major Gymnastic Positions	1. Center of Gravity/ Balance - Increased balance, increase base - Getting closer to the ground brings Cof G closer to the ground and makes balancing easier 2. Gymnastic Positions Tuck Position -Sitting on mat, knees to chest Arms around knees Straddle Position -Sitting on mat, legs are wide and tight -Arms in same position -Back straight, head up, toes pointed Pike Position -Sitting on mat, legs straight out in front and tight -Arms straight out -Back straight, head up and toes pointed V-Sit -Sitting on mat -Legs and arms are in a V -position, toes are pointed	Introduction: - Videos - Discuss safety and equipment Warm-up: -Knee Slap Tag Skill Development: - Points and Patches (Guided Discovery) - Major Positions (Guided Discovery) Culminating Activity: -Trust Games
TWO	Balancing Tuck Position Straddle Position Pike Position V-Sit	1. Falling - Forward - Backward 2. Landings	1. Falling Forward - Standing on knees, with arms out and hands pointing slightly in -Fall forward -Finger tips contact first, then hands and then bend arms to increase time and contact of fall Backward -Standing on feet, crouched into a ball with hand reaching backward -Fall Backwards with hands reaching back to contact mat first -Hands contact mat, lower back and arms, then shoulders  2. Landings -Feet shoulder width apart -Knees bent -Arms out infront	Introduction: - Concept of falling - How gym is set up every day for gymnastics Warm up: - Stack it Up Relay Skill Development: - Command and practice styles -Falling forward -Falling backward -Landings Culminating Activity: -Balancing and Falling Activity (Reciprocal Style) -Crazy Flight Good Landing (Self Check Style)
THREE	Falling  Forward Backward Landings	Gymnastics Fitness	1. Push ups 2. Sit ups 3. Jumping Jacks 4. Tuck jumps	Introduction: - Why fitness is important Warm up: - Crows and Cranes - Card Shark fitness Skill Development: - Spring Circuit Culminating Activity: - Fitness Circuit
FOUR	Falling  Landings Gymnastics Fitness	1. Supports Front support Rear Support	1. Support Front Support -Lift body -Hands pointing lightly inward -Body is straight and tight Rear Support -Lift body -Tight body -Hands toward toes	Introduction Introduce Floor Routine Assignment Warm-up - Wall Walk - Animal train Skill Development - Command and practice -Front support -Rear support -Front support to back support Culminating Activity -Group Support Pyramid
FIVE	Supports Landings Falling	1. Rolls Forward Roll Backward Safety Roll	1. Rolls Forward Roll -Squat with arms forward -Extend legs and tuck head under -Reach forward with arms and stand up on feet Backward Safety Roll -Tuck position with arms out front -Roll back and place one are to the side on the mat -Look over shoulder, bring legs and then body over shoulder	Introduction Rolls Warm up - Builders and bulldozers Skill Development -Command and practice -Forward roll -Backward safety roll Culminating Activity - Creative Rolls ( Reciprocal style)
SIX	Landings Falling Roll	1. Falcon Gymnastics Club Field Trip	During this field trip students will be introduced to new equipment by the facility staff and students will try learned skills on the new equipment	Introduction - Introduction to new gymnastics equipment - Review safety issues Warm up - Simon Says   Culminating Activity - Circuit - Relay Race
SEVEN	Rolls	1. Headstand Teddy Bear Stand  Headstand 2. Handstand Half Handstand Full Headstand Handstand Forward Roll	1. Headstand Teddy Bear Stand -Make triangle with hands and forehead -Place knees on elbows -Raise hips over shoulders Headstand -Make triangle with hands and forehead -Pike legs to bring hips over shoulders -Tuck legs and then extend them to a tight vertical position 2. Handstand Half Handstand -Lunge with dominant leg forward -Place hand shoulder width apart and keep straight -Kick up with non dominant, with pointed toes Full Handstand -Lunge with dominant leg forward -Place hands on mat and kick up with dominant leg -Bring legs together in a tight vertical position Handstand to Forward Roll -Lunge forward with dominant leg, kick up with non dominant leg -Bring legs together and lean over hands -Bend arms and tuck head under and roll onto back	Introduction - Review Falcon Gymnastics Club Warm up - "Take That" Tag Skill Development -Command and practice style -Headstands -Handstands Culminating Activity - Mirror Imaging 2000
EIGHT	Rolls Headstand Handstand	1. Cartwheel	1. Cartwheel -Lunge with dominant foot -Hand-hand-foot-foot -Finish with lunge in opposite direction	Introduction -Introduction to Floor Routine Performance Warm up -Circle Jerks Skill Development - Command and practice - Cartwheel - Mirror Imaging 2002 Culminating Activity  - Create and practice floor routine
NINE	Headstand Handstand Cartwheel	1. Flight Vault (horse) Tramp	1. Jumps Tuck Jump -Knees to chest -Land with knees bent -Arm out infront and head up Straddle Jump -Straddle position, point toes -Arms reaching for toes -Land with knees bent and arms out Star Jump -Legs spread -Arms reaching out and up (looking like a star) -Land with knees bent and arms out front Pike Jump -Pike legs in the air, pointing toes -Arms reach for toes -Land with knees bent and arms out front Pencil Jump -Legs pointed down, toes pointed, body tight -Arms reaching above head -Land with knees bent and arms out	Introduction - Introduce marking of floor routine Warm up - Bowling ball - Crowns and cranes Skill Development - command and practice - Flight Culminating Activity -Jumping Around
TEN	Cartwheel Flight	Floor Routine Performances		Introduction - Describe how class will run - Show Video Assignment again Warm up - Obstacle Course Performances